Candle Meditation

Tratak, also known as candle meditation, is the ancient art of focused meditation.

The participant, as contrary to usual meditative practices, keeps his/her eyes open or periodically opens and closes ones eyes, during the meditation session.

To know more or see previews, click here.

The gaze is fixed at an intense point, usually a flame.

Inner peace

Now you can practice candle meditation without a real candle !!

We provide the perfect ambience in our short meditative clips:

1. Virtual candle with realistic flame
2. Soothing background music
3. Guided meditation narrative to gently and surely guide to get the maximum benefit out of the session